Performance Training Programs

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.

All
FREE PROGRAMS
YOUTH
TRAINING
FEMALE STRONG
FOOTBALL
RODEO
GOLF
BASEBALL
SOFTBALL
WARM UP
MORNING ROUTINE

Rodeo Performance Level 1

This plan is designed for the younger rodeo athlete, someone with little to no equipment, or someone with minimal time or experience with training.

Minimal to no equipment required.

$349.00

Rodeo Performance Level 2

This plan can be completed after Level 1 or as a stand alone program. This is for the rodeo athlete who is at the high school or college level and wants to level up.

Access to weight training equipment is required.

$699.00

This plan can be completed after level 1/2 or as a stand alone program. This is for the professional level rodeo athlete who wants to take their competitive edge to the next level and is willing to do the work that it takes.

Access to weight training equipment is required.

$768.00

Rodeo Silver Spurs

This plan is for the individual looking to feel better, move better, and have the confidence to contiune doing what they love.

Gym access or equipment access is recommended for this program.

$399.00

Elite QB Throwing Program

9 Weeks / 2 Days a Week

$499.00

Youth Throwing Warm-Up

This is program is designed for the youth throwing athlete who wants to take their game and injury reduction to the next level. Arm care starts with a dynamic warm-up.

No equipment required.

$29.99